Clara Barton Seniors                                       

Clara Barton Community Center, 7425 MacArthur Boulevard, Cabin John, MD 20818

About the Program
Clara Barton Seniors gather on Wednesdays and enjoy a wide range of activities together. Meeting between 10:00am and 2:00pm, this program offers entertainment, health screening and education, exercise and fitness, occasional crafts, informational speakers, counseling on issues of interest to seniors, theme parties and lots of camaraderie. Mini-trips to local points of interest add another dimension to the many possibilities offered at Clara Barton Seniors, as does the Senior Shape Exercise class held on Monday and Wednesday mornings and Senior Table Tennis on Tuesday and Thursday afternoons. Seniors, ages 55 and better who live in the surrounding community and wish to lead active and interesting lives, will find this to be a stimulating and friendly group of folks. It is a place to make friends, to receive useful information, and to enjoy activities. In other words, it is a "happening place" where seniors have the opportunity to build relationships and keep connected to life.

General Information
Clara Barton Seniors is located in Clara Barton Community Center. The program is staffed by a program director who works closely with the participants to provide the kinds of activities appealing to seniors. A newsletter is produced that includes the calendar of events and is available when you visit Clara Barton Seniors on Wednesdays; or you may request a sample copy by clicking here.

Directions
From Potomac: Going toward Bethesda on River Road, turn right on Seven Locks Road, and follow it until it dead ends on MacArthur Blvd. Turn left and go one half mile. Turn left on 75th Street, and an immediate right into the community center.

From Bethesda: Take either Wilson Lane or Goldsboro Road, and turn right on MacArthur Blvd. Turn right on 75th Street, and an immediate right into the community center.

Weekly Schedule
Mondays
11:15am-12:00pm Senior Shape: Designed especially for seniors, this 45-minute exercise class focuses on increasing strength and muscular endurance for activities of daily living and improving flexibility for greater mobility. The program includes health education and periodic blood pressure screening. Suburban Hospital and Kaiser Permanente sponsor this program in cooperation with Montgomery County Department of Recreation. Permission from your healthcare provider is required before beginning this course. To register and request a consent form, call 301-896-3939.

12:15pm-12:45pm Lunch: Bring a lunch, and enjoy good company.

12:45pm-2:00pm Bridge Get-Together: If you enjoy playing Bridge, join this volunteer led group for friendly competition.

Tuesdays
1:00pm-3:00pm Senior Table Tennis: Table tennis is a volunteer led activity that provides a great way to build healthy exercise into your life. Call Ray Kemp at 301-229-2018 for more information.

Wednesdays
10:00am-10:30am Coffee, Tea and Friendship: Join the group for a time of pleasant social interaction, lively conversation and fun.

10:30am-11:30am Activities: Engaging, interactive, fun!

10:30am-11:30am Blood Pressure Screening: The first Wednesday of every month

11:15am-12:00pm Senior Shape: See Monday's schedule

12:15pm-1:00pm Lunch: Bring a lunch, and enjoy good company.

1:00pm-2:00pm Program: Varied and enjoyable (Check the calendar)

Thursdays
1:00-3:00pm Senior Table Tennis: See Tuesday's schedule

Senior Access to Weight and Exercise Room
Seniors may use the weight and exercise room free of charge between 10:00am and 2:00pm on Wednesdays by registering (ask at the center desk). Seniors who choose to use the exercise room on other days or hours will have to purchase the regular weight room membership. Weight room memberships provide access to other Montgomery County community center weight and exercise rooms. Click here to see other available locations.

Customer Satisfaction
The Montgomery County Department of Recreation strives to provide high quality programs and opportunities for seniors, and we value your input. Please take a moment to share your ideas, comments and suggestions to help us continue to improve recreation services to seniors. Click here to give us your valuable feedback by completing a Customer Satisfaction Survey.

You may also contact us by email: mailto:rec%20seniors@montgomerycountymd.gov

Inclement Weather Policy
When Montgomery County Public Schools are closed due to snow, ice or severe weather, all classes, activities and mini-trips will be cancelled. There will be no transportation. If Montgomery County Public Schools have a delayed opening, all classes scheduled to begin at 10:00am or later may be held as usual. When County schools close early, the center may close early, and activities are cancelled. If in doubt, call the center before you attempt to go, or call the Senior Programs Office at 240-777-4925.

ADA Information
Montgomery County Government is committed to complying with the Americans with Disabilities Act (ADA), and seniors with disabilities are encouraged to participate in senior programs. If you need auxiliary aids or services in order to participate, call 240-777-4925 two weeks prior to the start of the program.

Financial Assistance
Financial Assistance is available for low-income residents. Call the Senior Programs Office for information at 240-777-4925.