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Employee Wellness Program - Office of Human Resources (OHR)
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Welcome to Montgomery County Goverment's Employee Wellness Program! 

Contact us!  Email us or call 240-777-5025

  • Move More May: Small Steps, Big Rewards
    • Bike to Work Day 5.15.15
      • Montgomery County Government employees who stop by the Rockville Town Center 'pit stop' (225 N. Washington St. Rockville, MD 20850; parking lot near Dawson's Market) between 6:30 am-9 am on May 15, and show their County ID at the Live Well table, will receive a prize! 
      • Register for the overall event and learn more on the Bike to Work website. No registration necessary for the wellness prize.
         
    • Wellness Wednesdays:  Sign up to receive quick, easy health and wellness tips, delivered straight to your inbox every Wednesday in the month of May!
       
    • 101 Days of Summer Wellness Challenge: Register today!
      • Weekly wellness newsletter with super summer tips, Memorial Day to Labor Day
      • Weekly challenges like eating 5 fruits & veggies a day, or getting at least 7 hours of sleep each night
      • Participants who track their participation in at least 12 of the 15 challenges will be eligible for a Wellness Prize Pack drawing
         
    • Wellness Workshop: Learning to Say “No”: May 13, 12 pm EOB Auditorium  Presented by ComPsych
       
  • We Need YOU!  Become a 2015 Wellness Champion! 
    We are looking for County employees to help us create a culture of wellness in Montgomery County!  Contact us if you are:
    • Enthusiastic about wellness and creating a well workplace
    • Able to commit to monthly conference calls and fun, quarterly meetings
    • Able to serve as a department Wellness Champion for at least 12 months
    • Ready to host quarterly wellness events for your site/department, like a walk at lunch
    • Excited about great Champion prizes

 


Walk @ Lunch Day 2015
 
April-June Movement Classes
  Monday Tuesday Wednesday Thursday Friday
12:15 pm Express Train
Red Brick

Courthouse
(30 minutes)
Leigh Ann
Walk on the
Wild Side

Meet at
EOB Lobby
Elevators
Leigh Ann
Zumba
Red Brick
Courthouse
(30 minutes)
Carrie
Core Yoga
Red Brick
Courthouse
Leigh Ann
Ab Attack
Red Brick
Courthouse
Sean
---------------
Yoga
PSHQ
Cafeteria
Kathy
 
4:30 pm

Boot Camp
PSHQ
Cafeteria
Leigh Ann

Zumba
PSHQ
Cafeteria
Shanara
Yoga
PSHQ
Cafeteria
Kathy
Zumba
PSHQ
Cafeteria
Shanara
 
5:15 pm     Zumba
Silver Spring
Health Center
Shanara
   
5:30 pm Tai Chi
EOB
Conference Room/
Auditorium
William
Yoga
Red Brick
Courthouse
Kristen
Yoga
Red Brick
Courthouse
Kristen
Zumba
EOB
Cafeteria
Carrie
 

 


 
  • Head's Up: Have benefits questions?  Ask an on-site insurance rep!  Appointments are suggested but not required. Events will be held at the Executive Office Building, 101 Monroe St. in Rockville, 7th floor.

Live Well programs are open to insurance-eligible
Montgomery County Government and participating agency employees

 

Employee Assistance Program (EAP)

ComPsych ImagePersonal issues, planning for life events, and simply managing daily life can affect your work, health and family. ComPsych® GuidanceResources®, the County's EAP provider, offers support, resources and information for personal and work-life issues. Free confidential counseling, financial information and resources, legal support and resources, work-life solutions, and free online will preparation are available to employees and their families.
 
Care Coordinators are available 24 hours a day, 365 days a year to assist you and your household members to identify and resolve any problem, no matter the size. Call 1-855-350-1750 or visit www.GuidanceResources.com.  (When registering online, click the "First Time User" link and enter "MCG" in the "Organization Web ID" field.)  For further detail about the EAP, click on EAP Benefit Information.

Discounts

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