Senior Neighborhood Programs

In addition to the many programs offered at Montgomery County Recreation's senior centers, Senior Neighborhood programs are offered for adults 55+ at 13 locations across the County. Explore the current schedule and locations below. 

On Senior Neighborhood Program days, individuals have the opportunity to connect, have coffee and participate in programming.
Important Note: Programs are subject to change.

Locations throughout the County:

Choose your preferred facility below.
* Includes a nutrition lunch program on meeting days.   + Limited transportation available.
senior tai chi
Bauer Drive CRC | 240-777-6922
Program Days/Time Information
Bone Builders Monday/Wednesday, 11:30 a.m.- 12:30 p.m.
Tuesday/Thursday, 1:30-2:20 p.m.		 Registration Required
Senior Fit Monday/Wednesday, 9:15-10 a.m. and 10:15-11 a.m.  Registration Required
Holy Cross Hospital
Clara Barton NRC | 240-777-4910
Program Days/Time Information
Bingo Every 2 nd Wednesday, Noon Drop-In
Bone Builders Monday/Wednesday, 1:30-2:20 p.m. Registration Required
Movies 2 nd Monday, Noon Drop-In
Origami Monday, 11:30 a.m.-12:30 p.m. 3 rd Mondays
Pickleball Monday/Friday, 11 a.m.-1 p.m.
Wednesdays, 11:30 a.m.-1 p.m. 		 Drop-In
Senior Neighborhood Program Monday/Wednesday, 10 a.m.-2 p.m. Drop-In
Table Tennis Tuesday/Thursday, 2:30-4 p.m. Drop-In
Clarksburg | 22501 Wims Road
Program Days/Time Information
Senior Neighborhood Program Monday/Wednesday, 11 a.m.- 2 p.m. Drop-In
East County CRC | 240-777-8090

* Includes a nutrition lunch program on meeting days.
Program Days/Time Information
Art Workshop Wednesday, Noon-1:30 p.m. Registration Required
Bingo Tuesday, 1-2 p.m. Drop-In
Fitness - Zumba and Strength Training Tuesdays, 11:30 a.m.-12:30 p.m. Registration Required
Lunch Tuesday/Friday, Noon-1 p.m. Free, Registration Required
Pickleball Monday, Tuesday, Thursday, Friday, Noon-12:30 p.m. Drop-In
Yoga Wednesday, 11 a.m.-Noon Registration Required
Walking Club  10-11:30 a.m. Drop-In
Germantown CRC | 240-777-8095

* Includes a nutrition lunch program on meeting days.
+ Limited transportation available.
Program Days/Time Information
Bone Builders Monday/Thursday, 1-2 p.m. Registration Required
Evergreen Seniors Tuesday/Wednesday, 9:30 a.m.-2 p.m. Lunch Served
Senior Neighborhood Program Monday/Thursday, 10 a.m.-2 p.m. Drop-In
Gwendolyn E. Coffield CRC | 240-777-4900
Program Days/Time Information
Basketball Tuesday/Thursday, 9:30 a.m.-Noon Drop-In
Bone Builders Tuesday/Thursdays, 9:15-10:15 a.m. Registration Required
Table Tennis Wednesday/Friday, Noon-3 p.m. Drop-In
Tai Chi Tuesday, 10:30-11:30 a.m. Drop-In
Jane E. Lawton CRC | 240-777-6855
Program Days/Time Information
Bone Builders Tuesday/Thursday, 9:15-10:15 a.m. Registration Required
Holy Cross Hospital 
Intermediate Taji Tuesday, Noon-1 p.m. Registration Required
Suburban Hospital
Senior Neighborhood Program Tuesday/Thursday, 10 a.m.- 2 p.m. Drop-In
Senior Shape Wednesday, 11:15 a.m.-Noon Registration Required
Surburban Hospital
Zumba Gold Monday, 11:15 a.m.-12:15 p.m. Registration Required:
R05132-213
Longwood CRC | 240-777-6920
Program Days/Time Information
Bone Builders Monday/Wednesday, 11:15-12:15 p.m. and 2-3 p.m. Registration Required
Bridge Tuesday, 10 a.m.-12:30 p.m. Drop-In
Gentle Yoga Tuesday, 10-11 a.m. Registration Required
Open Gym Monday/Wednesday, 10 a.m.-2 p.m. Drop-In
Senior Neighborhood Program Monday/Wednesday, 10 a.m.-2 p.m. Drop-In
Strength and Balance Monday/Wednesday, 10-11 a.m. Registration Required
MedStar Montgomery
Walk and Talk Wednesday, 10 a.m.-2 p.m. Drop-In
Marilyn J. Praisner | 240-777-4970
Program Days/Time Information
Bridge Wednesday, 1-3:30 p.m. Drop-In
Bone Builders Monday/Wednesday, 11 a.m.-Noon Registration Required
Mah Jonng Wednesday, 1-3:30 p.m. Drop-In
Men's Discussion Group Tuesday, 11 a.m.-12:30 p.m. Drop-In
Senior Fit Tuesday, 10-10:45 a.m.
Thursday, 10-10:55 a.m.
Wednesday/Friday, 9:10-9:55 a.m.		 Registration Required
Holy Cross Hospital
Senior Fit Wednesday/Friday, 9:10-9:55 a.m. Registration Required
Holy Cross Hospital
Senior Neighborhood Program Tuesday/Thursday, 10 a.m.- 2 p.m. Drop-In
Tai Chi Monday, 8:45-9:45 a.m. Registration Required
Volleyball Tuesday, 11 a.m.-12:45 p.m. Drop-In
Mid-County CRC | 240-777-6820
Program Days/Time Information
Badminton Friday, 9-11:30 a.m. Drop-In
Basketball Tuesday, Noon-2:30 p.m. Drop-In
Bone Builders Tuesday/Thursday, 1-2 p.m. Registration Required
Indoor Walking/Running Thursday, 1-2:30 p.m. Drop-In
Nutrition Seminar 1st Tuesday, 11 a.m.-Noon Registration Required
Pickleball Monday, 12:15-2:30 p.m.
Wednesday, 11:30 a.m.-2:30 p.m.		 Drop-In
Senior Fit Monday/Wednesday, 11:15 a.m.-Noon Registration Required
Holy Cross Hospital
Social Line Dance Tuesday, 10-11 a.m. Registration Required
Strength and Balance Wednesday, 1-2 p.m. Registration Required
MedStar Montgomery
Zumba Gold Thursday, 11:15 a.m.-12:15 p.m. Registration Required
Plum Gar CRC | 240-777-4919
Program Days/Time Information
Chair Yoga Friday, Noon-1 p.m. Registration Required
Indoor Walking Tuesday, 9:30 a.m. | 10:30 a.m. Drop-In
Open Gym Monday, 9:30 a.m. | 10:30 a.m.
Friday, 10 a.m. | 11:30 a.m. 		 Drop-In
Senior Move and Groove Tuesday, 1 p.m. | 2p.m. Registration Required
Sit and Be Fit Monday, Wednesday, 3-3:45 p.m. Registration Required
Holy Cross
Table Tennis Friday, 9:30-10:30 a.m. Drop-In
Potomac CRC | 240-777-6960
Program Days/Time Information
Bone Builders Monday/Wednesday, 9-10 a.m. and Noon - 1 p.m. Registration Required
Line Dance w/Emily Tuesday/Thursday, 10:30-11:45 a.m. Registration Required
Mahjongg Monday, 1- p.m. Registration Required
Senior Neighborhood Program Tuesday/Friday, 10 a.m.- 1 p.m. Drop-In
Tai Chi Tuesday/Thursday, 10:30-11:45 a.m. Registration Required
Ross Boddy NRC | 240-777-8050
Program Days/Time Information
Beginner Pickleball Thursday, 10:30 a.m.-12:30 p.m. Drop-In
Pickleball Monday/Wednesday, 12:30-2:30 p.m. Drop-In
Senior Neighborhood Program Tuesday/Thursday, 10 a.m.- 2 p.m. Drop-In
 
Wednesday, 11:30 a.m.-1 p.m.