Senior Neighborhood Programs
In addition to the many programs offered at Montgomery County Recreation's senior centers, Senior Neighborhood programs are offered for adults 55+ at 13 locations across the County. Explore the current schedule and locations below.
On Senior Neighborhood Program days, individuals have the opportunity to connect, have coffee and participate in programming.
Important Note: Programs are subject to change.
Locations throughout the County:
Choose your preferred facility below.
* Includes a nutrition lunch program on meeting days. + Limited transportation available.

| Program | Days/Time | Information |
|---|---|---|
| Bone Builders | Monday/Wednesday, 11:30 a.m.- 12:30 p.m. Tuesday/Thursday, 1:30-2:20 p.m. |
Registration Required |
| Senior Fit | Monday/Wednesday, 9:15-10 a.m. and 10:15-11 a.m. | Registration Required Holy Cross Hospital |
| Program | Days/Time | Information |
|---|---|---|
| Bingo | Every 2 nd Wednesday, Noon | Drop-In |
| Bone Builders | Monday/Wednesday, 1:30-2:20 p.m. | Registration Required |
| Movies | 2 nd Monday, Noon | Drop-In |
| Origami | Monday, 11:30 a.m.-12:30 p.m. | 3 rd Mondays |
| Pickleball | Monday/Friday, 11 a.m.-1 p.m. Wednesdays, 11:30 a.m.-1 p.m. |
Drop-In |
| Senior Neighborhood Program | Monday/Wednesday, 10 a.m.-2 p.m. | Drop-In |
| Table Tennis | Tuesday/Thursday, 2:30-4 p.m. | Drop-In |
| Program | Days/Time | Information |
|---|---|---|
| Senior Neighborhood Program | Monday/Wednesday, 11 a.m.- 2 p.m. | Drop-In |
| Program | Days/Time | Information |
|---|---|---|
| Art Workshop | Wednesday, Noon-1:30 p.m. | Registration Required |
| Bingo | Tuesday, 1-2 p.m. | Drop-In |
| Fitness - Zumba and Strength Training | Tuesdays, 11:30 a.m.-12:30 p.m. | Registration Required |
| Lunch | Tuesday/Friday, Noon-1 p.m. | Free, Registration Required |
| Pickleball | Monday, Tuesday, Thursday, Friday, Noon-12:30 p.m. | Drop-In |
| Yoga | Wednesday, 11 a.m.-Noon | Registration Required |
| Walking Club | 10-11:30 a.m. | Drop-In |
| Program | Days/Time | Information |
|---|---|---|
| Bone Builders | Monday/Thursday, 1-2 p.m. | Registration Required |
| Evergreen Seniors | Tuesday/Wednesday, 9:30 a.m.-2 p.m. | Lunch Served |
| Senior Neighborhood Program | Monday/Thursday, 10 a.m.-2 p.m. | Drop-In |
| Program | Days/Time | Information |
|---|---|---|
| Basketball | Tuesday/Thursday, 9:30 a.m.-Noon | Drop-In |
| Bone Builders | Tuesday/Thursdays, 9:15-10:15 a.m. | Registration Required |
| Table Tennis | Wednesday/Friday, Noon-3 p.m. | Drop-In |
| Tai Chi | Tuesday, 10:30-11:30 a.m. | Drop-In |
| Program | Days/Time | Information |
|---|---|---|
| Bone Builders | Tuesday/Thursday, 9:30-10:30 a.m. Sept. 2 - Nov. 25 |
Registration Required: R03010-107 |
| Card and Board Game Day | Thursdays, 1-3:30 p.m. Sept. 4 - Dec. 18 |
Registration Required: R03027-185 |
| Intermediate Tai Chi | Friday, 1:30-2:30 p.m. Sept. 5 - Oct. 25 |
Registration Required Suburban Hospital |
| Senior Neighborhood Program | Tuesday/Thursday, 10 a.m.- 2 p.m. | Drop-In |
| Senior Coffee House | Thursdays Sept. 4 - Dec. 18 |
Registration Required: R03027-186 |
| Senior Shape | Wednesday, 11:15 a.m.-Noon | Registration Required Surburban Hospital |
| Watercolor | Tuesday, 1-2 p.m. Sept. 2 - Oct. 7 |
Registration Required: R03027-187 |
| Yoga | Tuesday, 11 a.m.- Noon Oct. 7 - Nov. 25 Thursday, 10:20 - 11:30 a.m. Oct. 9 - Nov. 13 |
Registration Required R03027-183 R03027-184 |
| Zumba Gold | Monday, 11:15 a.m.-12:15 p.m. Sept. 8 - Nov. 10 |
Registration Required: R05132-110 |
| Program | Days/Time | Information |
|---|---|---|
| Bone Builders | Monday/Wednesday, 11:15-12:15 p.m. and 2-3 p.m. | Registration Required |
| Bridge | Tuesday, 10 a.m.-12:30 p.m. | Drop-In |
| Gentle Yoga | Tuesday, 10-11 a.m. | Registration Required |
| Open Gym | Monday/Wednesday, 10 a.m.-2 p.m. | Drop-In |
| Senior Neighborhood Program | Monday/Wednesday, 10 a.m.-2 p.m. | Drop-In |
| Strength and Balance | Monday/Wednesday, 10-11 a.m. | Registration Required MedStar Montgomery |
| Walk and Talk | Wednesday, 10 a.m.-2 p.m. | Drop-In |
| Program | Days/Time | Information |
|---|---|---|
| Bridge | Wednesday, 1-3:30 p.m. | Drop-In |
| Bone Builders | Monday/Wednesday, 11 a.m.-Noon | Registration Required |
| Mah Jongg | Wednesday, 1-3:30 p.m. | Drop-In |
| Men's Discussion Group | Tuesday, 11 a.m.-12:30 p.m. | Drop-In |
| Senior Fit | Tuesday, 10-10:45 a.m. Thursday, 10-10:55 a.m. Wednesday/Friday, 9:10-9:55 a.m. |
Registration Required Holy Cross Hospital |
| Senior Fit | Wednesday/Friday, 9:10-9:55 a.m. | Registration Required Holy Cross Hospital |
| Senior Neighborhood Program | Tuesday/Thursday, 10 a.m.- 2 p.m. | Drop-In |
| Tai Chi | Monday, 8:45-9:45 a.m. | Registration Required |
| Volleyball | Tuesday, 11 a.m.-12:45 p.m. | Drop-In |
| Program | Days/Time | Information |
|---|---|---|
| Badminton | Friday, 9-11:30 a.m. | Drop-In |
| Basketball | Tuesday, Noon-2:30 p.m. | Drop-In |
| Bone Builders | Tuesday/Thursday, 1-2 p.m. | Registration Required |
| Indoor Walking/Running | Thursday, 1-2:30 p.m. | Drop-In |
| Nutrition Seminar | 1st Tuesday, 11 a.m.-Noon | Registration Required |
| Pickleball | Monday, 12:15-2:30 p.m. Wednesday, 11:30 a.m.-2:30 p.m. |
Drop-In |
| Senior Fit | Monday/Wednesday, 11:15 a.m.-Noon | Registration Required Holy Cross Hospital |
| Social Line Dance | Tuesday, 10-11 a.m. | Registration Required |
| Strength and Balance | Wednesday, 1-2 p.m. | Registration Required MedStar Montgomery |
| Zumba Gold | Thursday, 11:15 a.m.-12:15 p.m. | Registration Required |
| Program | Days/Time | Information |
|---|---|---|
| Chair Yoga | Friday, Noon-1 p.m. | Registration Required |
| Indoor Walking | Tuesday, 9:30 a.m. | 10:30 a.m. | Drop-In |
| Open Gym | Monday, 9:30 a.m. | 10:30 a.m. Friday, 10 a.m. | 11:30 a.m. |
Drop-In |
| Senior Move and Groove | Tuesday, 1 p.m. | 2p.m. | Registration Required |
| Sit and Be Fit | Monday, Wednesday, 3-3:45 p.m. | Registration Required Holy Cross |
| Table Tennis | Friday, 9:30-10:30 a.m. | Drop-In |
| Program | Days/Time | Information |
|---|---|---|
| Bone Builders | Monday/Wednesday, 9-10 a.m. and Noon - 1 p.m. | Registration Required |
| Line Dance w/Emily | Tuesday/Thursday, 10:30-11:45 a.m. | Registration Required |
| Mahjongg | Monday, 1- p.m. | Registration Required |
| Senior Neighborhood Program | Tuesday/Friday, 10 a.m.- 1 p.m. | Drop-In |
| Tai Chi | Tuesday/Thursday, 10:30-11:45 a.m. | Registration Required |
| Program | Days/Time | Information |
|---|---|---|
| Beginner Pickleball | Thursday, 10:30 a.m.-12:30 p.m. | Drop-In |
| Pickleball | Monday/Wednesday, 12:30-2:30 p.m. | Drop-In |
| Senior Neighborhood Program | Tuesday/Thursday, 10 a.m.- 2 p.m. | Drop-In |
| Wednesday, 11:30 a.m.-1 p.m. |
